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Weight Loss

here we will discuss various methods for weight loss

FRESH AMLA:31 Amazing Health benefits(Indian gooseberry)

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Fresh amla

Names in Different Language AMLA OR INDIAN GOOSEBERRY Scientific Name Emblica officinalis Gaertn. surname Euphorbiaceae english Indian gooseberry, Emblic myrobalan sanskrit Amalaki, Dhatri, Shiva hindi Amla Gujrati Amla Marathi Amlakati, amla Bengali Angla, Amalki Telugu Asrikaya, Ushirikai Kannad Nillikay, Nellie Dravidian Nellikkaya, Amrit Phala, Vayastha Arabic Amlan Introduction Amla is found everywhere in India in … Read more

SUN SALUTATION ( 12 AMAZING AND BEAUTIFUL POSES FOR WEIGHT LOSS)

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sun salutation for weight loss

Sun Salutation yoga or surya namaskar is suitable for yoga lovers who wants to loose weight.Doing Surya Namaskar at the same time every day will help you adhere to your new yoga for weight loss routine. Considering one round of Surya Namaskar takes about 3.5 to 4 minutes, you need to set aside 45 minutes, … Read more

Can housewives loose weight at home

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healthy menu recipes

Can housewives loose weight at home.This is a question that comes in every housewives’s mind when they come to think about loosing weight.i would absolutely positive for this because yes,, it is 100 % possible for women at home to loose their inches and weight as well and shape up their inner well being.Are u … Read more