“Step into Comfort with Our 2 Veg Khichdi Recipe: A Simple and Tasty Meal for Any Occasion!”

“Easy and Satisfying Veg Khichdi Recipe: A Balanced Vegetarian Dish for Your Daily Meals!”

This dish is comfort food for all age groups and, this veg khichdi recipe according to Ayurveda medicine, it is a cleansing and detoxifying dish. It is anti-inflammatory and also feeds good gut bacteria.

• Dosha indication: Tridoshic
• Seasonal indication: All seasons
• Serving size: 3 cups
• Preparation time: 10 minutes
• Cooking time: 30 minutes
• Calories: 323 Kcal per cup

INGREDIENTS

• Basmati rice—1/2 cup
• Moong dal—1/2 cup
• Cumin seeds—l tsp
• Ginger—I tsp
• Salt—to taste
• Water—3—4 cups, depending on desired consistency
• Ghee—2 tbsp
• Turmeric powder -1/2 tsp

• Wash the rice and dal thoroughly. Take a large pot and heat the ghee on medium heat. Add cumin seeds and heat until they are roasted.
• Add ginger and cook until it turns light brown.
• Add the rice and dal, stir thoroughly and cover for 3 minutes. Stir again, add some water and cover.
• Add 4 cups of water and cook until the rice and dal gets tender, for approximately 20—30 minutes.
• Serve hot.

मूंगदाल की खिचड़ी (VEG KHICHDI RECIPE)

सामग्री

• छिलकेवाली मूँगदाल – 3/4 कप
• चावल – 3/4 कप
• अदरक – 2 इंच का टुकड़ा
• घी – 3 छोटे चम्मच
• जीरा – 1/2 छोटा चम्मच
• लौंग 4
• कड़ी पत्ते 10-12
• पिसी हुई हल्दी 1/4 छोटा चम्मच
• नमक – स्वादानुसार
• काली मिर्च 4-6 दाने

विधि (VEG KHICHDI RECIPE)

दाल और चावल को धोकर निथार लें। अदरक को पीस लें। प्रेशर कुकर में घी गर्म करें | इसमें डालें जीरा और लौंग। जैसे ही फूटने लगे, अदरक डालकर भूनें। फिर डालें कड़ी पत्ते, 5-6 कप पानी और दाल और चावल । अच्छी तरह मिला ले । हल्दी नमक डालें। उबाल आने दें और ऊपर बनी झाग को बैठ जाने दें।कुकर को ढक्कन लगाकर बन्द करें और 4-5 सीटी बजने तक आँच पर रखें। फिर आँच से हटा दें और ठण्डा होने दें। फिर ढक्कन खोलें और खिचड़ी को
कढ़ी से साथ परोसें।

lets see how it is prepared in little different ways:

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