Amazing Life

FRESH AMLA:31 Amazing Health benefits(Indian gooseberry)

Fresh amla

Names in Different Language AMLA OR INDIAN GOOSEBERRY Scientific Name Emblica officinalis Gaertn. surname Euphorbiaceae english Indian gooseberry, Emblic myrobalan sanskrit Amalaki, Dhatri, Shiva hindi Amla Gujrati Amla Marathi Amlakati, amla Bengali Angla, Amalki Telugu Asrikaya, Ushirikai Kannad Nillikay, Nellie Dravidian Nellikkaya, Amrit Phala, Vayastha Arabic Amlan Introduction Amla is found everywhere in India in … Read more

Ayurveda

ayurveda

Ayurveda ayurveda is the knowledge of life or the instruction on how to lead a healthy way of life. Ayurveda approaches health in two ways: the preventive aspect, wherein the aim is to sustain health; and the curative aspect,which aims at the treatment of manifested diseases. In both these facets, the diet has been given … Read more

best yoga nidra meditation (psychic sleep)

best yoga nidra meditation ( psychic sleep)

best yoga nidra meditation (psychic sleep) The best yoga nidra meditation (psychic sleep) is one that we often pursue under the guidance of yoga gurus.Yoga nidra meditation ( psychic sleep)also called yogic sleep is a major technique for stress relief. It is a stage of consciousness between sleeping and waking, such as “going-to-sleep” state, which … Read more

Why does hair turn gray?10 reasons

why does hair turn gray?

why does hair turn gray? Many humans consider their hair and its colour as one of their beauty assets. when we age, our hair turns grey or white, which is an essential part of growing old as we loose our melanine formation in our body. Now a days, the greying phenomenon has gradually become common … Read more

SUN SALUTATION ( 12 AMAZING AND BEAUTIFUL POSES FOR WEIGHT LOSS)

sun salutation for weight loss

Sun Salutation yoga or surya namaskar is suitable for yoga lovers who wants to loose weight.Doing Surya Namaskar at the same time every day will help you adhere to your new yoga for weight loss routine. Considering one round of Surya Namaskar takes about 3.5 to 4 minutes, you need to set aside 45 minutes, … Read more

Can housewives loose weight at home

healthy menu recipes

Can housewives loose weight at home.This is a question that comes in every housewives’s mind when they come to think about loosing weight.i would absolutely positive for this because yes,, it is 100 % possible for women at home to loose their inches and weight as well and shape up their inner well being.Are u … Read more